10.6 km | 01:01:01 | 05:47/km日期: 2018-01-11 05:01 - 卡路里: 540 Cal - 總步數: 10870 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 13°C - 濕度: 54% - PM2.5: 良好(13)
Pace: 06'10" / 05'58" / 06'00" / 05'56" / 05'40" / 05'39" / 05'41" / 05'38" / 05'41" / 05'34" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'34") | 1007 / 1007 | 180 / 90 |
| 2 | | 05'56" (+00'23") | 1005 / 2012 | 179 / 93 |
| 3 | | 05'57" (+00'24") | 1006 / 3018 | 179 / 93 |
| 4 | | 05'55" (+00'22") | 1000 / 4018 | 176 / 95 |
| 5 | | 05'38" (+00'05") | 1003 / 5021 | 178 / 99 |
| 6 | | 05'39" (+00'06") | 1006 / 6028 | 176 / 99 |
| 7 | | 05'38" (+00'05") | 1008 / 7036 | 176 / 100 |
| 8 | | 05'35" (+00'02") | 1007 / 8044 | 178 / 100 |
| 9 | | 05'38" (+00'05") | 1006 / 9050 | 175 / 100 |
| 10 | | 05'33" | 1002 / 10052 | 180 / 99 |
| 11 | | 05'30" | 547 / 10600 | 177 / 102 |
1月累積里程 :
327.58 km 
Mizuno J1GA147705 累積 :
1511.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'58" | 00:12'08" |
| 3 | 06'00" | 00:18'08" |
| 4 | 05'56" | 00:24'04" |
| 5 | 05'40" | 00:29'44" |
| 6 | 05'39" | 00:35'23" |
| 7 | 05'41" | 00:41'04" |
| 8 | 05'38" | 00:46'42" |
| 9 | 05'41" | 00:52'23" |
| 10 | 05'34" | 00:57'57" |
| 10.5 | 05'35" | 01:01'01" |
展開計圈分析
留言 
