13.9 km | 01:19:25 | 05:41/km日期: 2018-01-13 06:06 - 平均心率: 158 - 卡路里: 931 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 65% - PM2.5: 不佳(67)
Pace: 06'07" / 06'00" / 05'49" / 05'56" / 05'56" / 05'58" / 05'42" / 05'42" / 05'41" / 05'29" / 05'27" / 05'18" / 06'36" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'49") | 1000 / 1000 |
| 2 | | 06'00" (+00'42") | 1000 / 2000 |
| 3 | | 05'48" (+00'30") | 1000 / 3000 |
| 4 | | 05'56" (+00'38") | 1000 / 4000 |
| 5 | | 05'56" (+00'38") | 1000 / 5000 |
| 6 | | 05'57" (+00'39") | 1000 / 6000 |
| 7 | | 05'41" (+00'23") | 1000 / 7000 |
| 8 | | 05'42" (+00'24") | 1000 / 8000 |
| 9 | | 05'41" (+00'23") | 1000 / 9000 |
| 10 | | 05'28" (+00'10") | 1000 / 10000 |
| 11 | | 05'27" (+00'09") | 1000 / 11000 |
| 12 | | 05'18" | 1000 / 12000 |
| 13 | | 05'24" (+00'06") | 1000 / 13000 |
| 14 | | 05'14" | 939 / 13939 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
157.62 km 
Nike streak oc 累積 :
7926.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'00" | 00:12'07" |
| 3 | 05'49" | 00:17'56" |
| 4 | 05'56" | 00:23'52" |
| 5 | 05'56" | 00:29'48" |
| 6 | 05'58" | 00:35'46" |
| 7 | 05'42" | 00:41'28" |
| 8 | 05'42" | 00:47'10" |
| 9 | 05'41" | 00:52'51" |
| 10 | 05'29" | 00:58'20" |
| 11 | 05'27" | 01:03'47" |
| 12 | 05'18" | 01:09'05" |
| 13 | 06'36" | 01:15'41" |
| 13.9 | 05'44" | 01:21'05" |
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