5.0 km | 00:31:32 | 06:16/km日期: 2014-01-05 15:34 - 地點: 中正國中繞圈 - 天氣: 好冷風大 - 卡路里: 488 Cal - 溫度: 17°C - 濕度: 70%
Pace: 06'27" / 06'20" / 06'17" / 06'02" / 06'09" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'46") | 329 / 329 |
| 2 | | 06'18" (+00'18") | 354 / 684 |
| 3 | | 06'06" (+00'06") | 365 / 1049 |
| 4 | | 06'16" (+00'16") | 361 / 1411 |
| 5 | | 06'29" (+00'29") | 352 / 1763 |
| 6 | | 06'27" (+00'27") | 351 / 2114 |
| 7 | | 06'17" (+00'17") | 357 / 2471 |
| 8 | | 06'07" (+00'07") | 364 / 2836 |
| 9 | | 06'03" (+00'03") | 366 / 3202 |
| 10 | | 06'09" (+00'09") | 365 / 3568 |
| 11 | | 06'00" | 366 / 3934 |
| 12 | | 06'08" (+00'08") | 360 / 4295 |
| 13 | | 06'09" (+00'09") | 354 / 4649 |
| 14 | | 06'11" (+00'11") | 363 / 5012 |
| 15 | | 06'11" (+00'11") | 34 / 5047 |
1月累積里程 : 117.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'20" | 00:12'47" |
| 3 | 06'17" | 00:19'04" |
| 4 | 06'02" | 00:25'06" |
| 5 | 06'09" | 00:31'15" |
| 5.0 | 11'48" | 00:31'32" |
Hsiaochien 說推
留言 
展開計圈分析
