11.0 km | 01:16:52 | 06:58/km日期: 2018-01-17 19:50 - 卡路里: 694 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 70% - PM2.5: 普通(46)
Pace: 05'37" / 07'25" / 06'31" / 07'12" / 07'26" / 07'16" / 07'22" / 07'23" / 07'08" / 07'11" / 06'17" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 1000 / 1000 |
2 | | 07'25" (+01'48") | 1000 / 2000 |
3 | | 06'30" (+00'53") | 1000 / 3000 |
4 | | 07'11" (+01'34") | 1000 / 4000 |
5 | | 07'26" (+01'49") | 1000 / 5000 |
6 | | 07'15" (+01'38") | 1000 / 6000 |
7 | | 07'22" (+01'45") | 1000 / 7000 |
8 | | 07'22" (+01'45") | 1000 / 8000 |
9 | | 07'07" (+01'30") | 1000 / 9000 |
10 | | 07'11" (+01'34") | 1000 / 10000 |
11 | | 06'16" (+00'39") | 1000 / 11000 |
12 | | 08'17" (+02'40") | 10 / 11010 |
1月累積里程 :
33.02 km Nike Streak LT3 累積 :
252.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 07'25" | 00:13'02" |
3 | 06'31" | 00:19'33" |
4 | 07'12" | 00:26'45" |
5 | 07'26" | 00:34'11" |
6 | 07'16" | 00:41'27" |
7 | 07'22" | 00:48'49" |
8 | 07'23" | 00:56'12" |
9 | 07'08" | 01:03'20" |
10 | 07'11" | 01:10'31" |
11 | 06'17" | 01:16'48" |
11.0 | 08'04" | 01:16'53" |