9.4 km | 02:02:59 | 13:04/km日期: 2014-01-04 11:32 - 總爬升: 243 m - 卡路里: 508 Cal - 溫度: 18°C - 濕度: 71%
Pace: 08'28" / 09'25" / 09'27" / 08'09" / 17'04" / 33'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+00'01") | 1000 / 1000 |
2 | | 09'25" (+00'59") | 1000 / 2000 |
3 | | 08'58" (+00'32") | 900 / 2900 |
4 | | 08'26" | 1000 / 3900 |
5 | | 16'14" (+07'48") | 1000 / 4900 |
6 | | 20'57" (+12'31") | 725 / 5626 |
7 | | 16'56" (+08'30") | 1000 / 6626 |
8 | | 18'18" (+09'52") | 1000 / 7626 |
9 | | 12'51" (+04'25") | 1000 / 8626 |
10 | | 11'39" (+03'13") | 773 / 9400 |
1月累積里程 :
72.82 km ![](images/shoe.png)
New Balance MR10BR Minimus 累積 :
47.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 09'25" | 00:17'53" |
3 | 09'27" | 00:27'20" |
4 | 08'09" | 00:35'29" |
5 | 17'04" | 00:52'33" |
9.4 | 03'04" | 01:06'06" |