5.3 km | 00:36:34 | 06:57/km日期: 2014-01-07 17:20 - 卡路里: 448 Cal - 溫度: 24°C - 濕度: 57%
Pace: 07'12" / 06'51" / 06'54" / 07'35" / 06'24" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'48") | 1006 / 1006 |
2 | | 06'50" (+00'27") | 1001 / 2007 |
3 | | 06'53" (+00'30") | 1005 / 3013 |
4 | | 07'35" (+01'12") | 1003 / 4016 |
5 | | 06'23" | 1002 / 5019 |
6 | | 05'49" | 263 / 5282 |
1月累積里程 : 280.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'51" | 00:14'03" |
3 | 06'54" | 00:20'57" |
4 | 07'35" | 00:28'32" |
5 | 06'24" | 00:34'56" |
5.3 | 06'22" | 00:36'34" |