9.8 km | 00:49:33 | 05:03/km日期: 2018-01-12 00:32 - 卡路里: 529 Cal - 總步數: 8186 - 平均步頻: 165 - 平均步幅: 119 cm - 溫度: 10°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 05'38" / 05'10" / 04'58" / 05'00" / 05'01" / 04'57" / 05'03" / 04'55" / 04'58" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'42") | 1006 / 1006 | 163 / 109 |
2 | | 05'09" (+00'15") | 1002 / 2008 | 164 / 117 |
3 | | 04'58" (+00'04") | 1008 / 3017 | 165 / 121 |
4 | | 04'58" (+00'04") | 1006 / 4023 | 165 / 121 |
5 | | 04'58" (+00'04") | 1007 / 5031 | 165 / 121 |
6 | | 04'55" (+00'01") | 1006 / 6037 | 165 / 122 |
7 | | 04'59" (+00'05") | 1003 / 7040 | 164 / 121 |
8 | | 04'56" (+00'02") | 1006 / 8046 | 165 / 122 |
9 | | 04'54" | 1001 / 9048 | 165 / 122 |
10 | | 04'48" | 803 / 9851 | 166 / 124 |
1月累積里程 : 198.81 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'10" | 00:10'48" |
3 | 04'58" | 00:15'46" |
4 | 05'00" | 00:20'46" |
5 | 05'01" | 00:25'47" |
6 | 04'57" | 00:30'44" |
7 | 05'03" | 00:35'47" |
8 | 04'55" | 00:40'42" |
9 | 04'58" | 00:45'40" |
9.8 | 04'50" | 00:49'33" |