21.1 km | 01:57:12 | 05:32/km日期: 2014-01-05 08:36 - 地點: 陽明運動公園 - 天氣: 晴 - 卡路里: 1768 Cal - 溫度: 13°C - 濕度: 73%
Pace: 05'32" / 05'43" / 05'44" / 05'44" / 05'45" / 05'44" / 05'44" / 05'46" / 05'45" / 05'42" / 05'27" / 05'24" / 05'18" / 05'17" / 05'18" / 05'26" / 05'18" / 05'22" / 05'19" / 05'15" / 05'24" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'16") | 1006 / 1006 |
| 2 | | 05'41" (+00'26") | 998 / 2004 |
| 3 | | 05'44" (+00'29") | 1011 / 3015 |
| 4 | | 05'43" (+00'28") | 1006 / 4022 |
| 5 | | 05'45" (+00'30") | 1004 / 5026 |
| 6 | | 05'43" (+00'28") | 1005 / 6031 |
| 7 | | 05'45" (+00'30") | 1003 / 7035 |
| 8 | | 05'46" (+00'31") | 1005 / 8041 |
| 9 | | 05'44" (+00'29") | 1007 / 9049 |
| 10 | | 05'41" (+00'26") | 1004 / 10053 |
| 11 | | 05'27" (+00'12") | 1005 / 11059 |
| 12 | | 05'20" (+00'05") | 1005 / 12064 |
| 13 | | 05'21" (+00'06") | 999 / 13064 |
| 14 | | 05'15" | 1010 / 14075 |
| 15 | | 05'19" (+00'04") | 1006 / 15081 |
| 16 | | 05'25" (+00'10") | 1008 / 16089 |
| 17 | | 05'20" (+00'05") | 1004 / 17094 |
| 18 | | 05'18" (+00'03") | 1006 / 18100 |
| 19 | | 05'18" (+00'03") | 999 / 19100 |
| 20 | | 05'17" (+00'02") | 1011 / 20111 |
| 21 | | 05'21" (+00'06") | 1005 / 21117 |
| 22 | | 05'01" | 132 / 21249 |
1月累積里程 :
231.24 km 
MIZUNO WAVE AERO 12 累積 :
1179.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'43" | 00:11'15" |
| 3 | 05'44" | 00:16'59" |
| 4 | 05'44" | 00:22'43" |
| 5 | 05'45" | 00:28'28" |
| 6 | 05'44" | 00:34'12" |
| 7 | 05'44" | 00:39'56" |
| 8 | 05'46" | 00:45'42" |
| 9 | 05'45" | 00:51'27" |
| 10 | 05'42" | 00:57'09" |
| 11 | 05'27" | 01:02'36" |
| 12 | 05'24" | 01:08'00" |
| 13 | 05'18" | 01:13'18" |
| 14 | 05'17" | 01:18'35" |
| 15 | 05'18" | 01:23'53" |
| 16 | 05'26" | 01:29'19" |
| 17 | 05'18" | 01:34'37" |
| 18 | 05'22" | 01:39'59" |
| 19 | 05'19" | 01:45'18" |
| 20 | 05'15" | 01:50'33" |
| 21 | 05'24" | 01:55'57" |
| 21.1 | 09'45" | 01:57'12" |
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