5.1 km | 00:37:55 | 07:24/km日期: 2014-01-19 13:05 - 卡路里: 300 Cal - 溫度: 19°C - 濕度: 49%
Pace: 06'24" / 06'49" / 07'23" / 07'58" / 08'33" / 07'22" /
基本訓練
Simple Plan -- Thank You
Simple Plan -- Crazy
Simple Plan -- The Worst Day Ever
Simple Plan -- Perfect
Simple Plan -- I'd Do Anything
Simple Plan -- Shut Up!
Simple Plan -- The Worst Day Ever
Simple Plan -- Untitled (How Could This Happen to Me?)
1月累積里程 : 46.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'49" | 00:13'13" |
3 | 07'23" | 00:20'36" |
4 | 07'58" | 00:28'34" |
5 | 08'33" | 00:37'07" |
5.1 | 07'01" | 00:38'01" |