21.5 km | 02:06:47 | 05:53/km日期: 2018-01-04 06:22 - 平均心率: 146 - 卡路里: 1163 Cal - 總步數: 22048 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 74% - PM2.5: 危險(75)
Pace: 06'31" / 06'24" / 06'15" / 06'25" / 06'03" / 06'24" / 05'59" / 05'55" / 06'02" / 05'27" / 05'40" / 05'57" / 05'17" / 05'48" / 05'31" / 05'36" / 05'48" / 05'51" / 06'01" / 05'32" / 05'01" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'40") | 7000 / 7000 | 172 / 92 |
| 2 | | 05'44" (+00'07") | 7008 / 14008 | 174 / 99 |
| 3 | | 05'37" | 7007 / 21015 | 174 / 102 |
| 4 | | 05'44" (+00'07") | 548 / 21564 | 176 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
304.66 km 
Mizuno MAXIMIZER 18 累積 :
2885.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'24" | 00:12'55" |
| 3 | 06'15" | 00:19'10" |
| 4 | 06'25" | 00:25'35" |
| 5 | 06'03" | 00:31'38" |
| 6 | 06'24" | 00:38'02" |
| 7 | 05'59" | 00:44'01" |
| 8 | 05'55" | 00:49'56" |
| 9 | 06'02" | 00:55'58" |
| 10 | 05'27" | 01:01'25" |
| 11 | 05'40" | 01:07'05" |
| 12 | 05'57" | 01:13'02" |
| 13 | 05'17" | 01:18'19" |
| 14 | 05'48" | 01:24'07" |
| 15 | 05'31" | 01:29'38" |
| 16 | 05'36" | 01:35'14" |
| 17 | 05'48" | 01:41'02" |
| 18 | 05'51" | 01:46'53" |
| 19 | 06'01" | 01:52'54" |
| 20 | 05'32" | 01:58'26" |
| 21 | 05'01" | 02:03'27" |
| 21.5 | 06'04" | 02:06'47" |
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