10.0 km | 01:07:30 | 06:43/km日期: 2018-01-15 16:07 - 地點: 綠廊 - 天氣: 晴 - 卡路里: 451 Cal - 總步數: 12758 - 平均步頻: 189 - 平均步幅: 78 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 06'20" / 06'21" / 06'32" / 06'30" / 06'43" / 07'05" / 07'03" / 06'54" / 06'48" / 06'53" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" | 1006 / 1006 | 194 / 81 |
| 2 | | 06'20" (+00'03") | 1000 / 2007 | 192 / 82 |
| 3 | | 06'29" (+00'12") | 1005 / 3013 | 191 / 80 |
| 4 | | 06'31" (+00'14") | 1007 / 4020 | 190 / 80 |
| 5 | | 06'39" (+00'22") | 1008 / 5029 | 189 / 79 |
| 6 | | 07'01" (+00'44") | 1009 / 6038 | 185 / 76 |
| 7 | | 06'57" (+00'40") | 1002 / 7041 | 185 / 77 |
| 8 | | 06'53" (+00'36") | 1001 / 8042 | 187 / 77 |
| 9 | | 06'49" (+00'32") | 1006 / 9049 | 186 / 78 |
| 10 | | 06'52" (+00'35") | 1001 / 10050 | 186 / 77 |
1月累積里程 : 200.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'21" | 00:12'41" |
| 3 | 06'32" | 00:19'13" |
| 4 | 06'30" | 00:25'43" |
| 5 | 06'43" | 00:32'26" |
| 6 | 07'05" | 00:39'31" |
| 7 | 07'03" | 00:46'34" |
| 8 | 06'54" | 00:53'28" |
| 9 | 06'48" | 01:00'16" |
| 10 | 06'53" | 01:07'09" |
| 10.0 | 08'14" | 01:07'30" |
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