9.6 km | 01:19:17 | 08:15/km日期: 2018-01-17 16:04 - 卡路里: 504 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(22)
Pace: 08'08" / 07'26" / 07'38" / 07'57" / 09'12" / 08'07" / 07'45" / 07'45" / 08'45" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+00'58") | 1000 / 1000 |
| 2 | | 07'25" | 1000 / 2000 |
| 3 | | 07'38" (+00'13") | 1000 / 3000 |
| 4 | | 07'57" (+00'32") | 1000 / 4000 |
| 5 | | 09'11" (+01'46") | 1000 / 5000 |
| 6 | | 08'07" (+00'42") | 1000 / 6000 |
| 7 | | 07'44" (+00'19") | 1000 / 7000 |
| 8 | | 07'44" (+00'19") | 1000 / 8000 |
| 9 | | 08'45" (+01'20") | 1000 / 9000 |
| 10 | | 10'37" (+03'12") | 593 / 9593 |
1月累積里程 : 90.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'26" | 00:15'34" |
| 3 | 07'38" | 00:23'12" |
| 4 | 07'57" | 00:31'09" |
| 5 | 09'12" | 00:40'21" |
| 6 | 08'07" | 00:48'28" |
| 7 | 07'45" | 00:56'13" |
| 8 | 07'45" | 01:03'58" |
| 9 | 08'45" | 01:12'43" |
| 9.6 | 10'38" | 01:19'02" |
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