4.7 km | 00:34:53 | 07:28/km日期: 2014-01-06 18:01 - 卡路里: 409 Cal - 溫度: 22°C - 濕度: 53%
Pace: 04'43" / 05'33" / 07'36" / 13'40" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'57" | 71 / 71 |
2 | | 04'46" (+00'49") | 1016 / 1088 |
3 | | 05'48" (+01'51") | 1005 / 2093 |
4 | | 07'56" (+03'59") | 1010 / 3103 |
5 | | 12'56" (+08'59") | 1011 / 4115 |
6 | | 04'46" (+00'49") | 590 / 4705 |
1月累積里程 : 124.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 05'33" | 00:10'16" |
3 | 07'36" | 00:17'52" |
4 | 13'40" | 00:31'32" |
4.7 | 05'03" | 00:34'53" |