|  全馬 | 04:03:01 | 05:45/km | 第51馬| 官方成績 | | 日期 | 2018-01-14 | | 成績 | 04:03:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'54" (+00'07") | 00:54'39" (+00'32") | | 00:27'45" (+00'58") | | 00:27'20" (+00'33") | 00:54'07" | | 00:26'47" | | 00:28'17" (+01'30") | 00:57'47" (+03'40") | | 00:29'30" (+02'43") | | 00:31'09" (+04'22") | 01:02'06" (+07'59") | | 00:30'57" (+04'10") | |
日期: 2018-01-14 06:40 - 總爬升: 121 m - 卡路里: 2785 Cal - 總步數: 42798 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 13°C - 濕度: 70% - PM2.5: 普通(42) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'39" (+00'37") | 1007 / 1007 | 178 / 98 | | 2 | | 05'16" (+00'14") | 1004 / 2011 | 183 / 103 | | 3 | | 05'20" (+00'18") | 1001 / 3013 | 179 / 104 | | 4 | | 05'15" (+00'13") | 1006 / 4019 | 183 / 103 | | 5 | | 05'15" (+00'13") | 1000 / 5020 | 181 / 105 |
| 6 | | 05'36" (+00'34") | 1001 / 6021 | 172 / 103 | | 7 | | 05'23" (+00'21") | 1003 / 7025 | 182 / 101 | | 8 | | 05'24" (+00'22") | 1004 / 8029 | 182 / 101 | | 9 | | 06'03" (+01'01") | 1008 / 9038 | 164 / 100 | | 10 | | 05'10" (+00'08") | 1007 / 10045 | 183 / 105 | | 11 | | 05'06" (+00'04") | 1001 / 11047 | 183 / 106 | | 12 | | 05'09" (+00'07") | 1000 / 12048 | 184 / 105 | | 13 | | 05'16" (+00'14") | 1003 / 13051 | 183 / 103 | | 14 | | 05'09" (+00'07") | 1001 / 14052 | 183 / 105 | | 15 | | 06'32" (+01'30") | 1005 / 15058 | 152 / 100 | | 16 | | 05'02" | 1003 / 16061 | 187 / 105 | | 17 | | 05'07" (+00'05") | 1003 / 17064 | 186 / 104 | | 18 | | 05'14" (+00'12") | 1004 / 18069 | 184 / 103 | | 19 | | 05'59" (+00'57") | 1002 / 19072 | 167 / 99 | | 20 | | 05'18" (+00'16") | 1006 / 20078 | 183 / 102 | | 21 | | 05'23" (+00'21") | 1003 / 21082 | 179 / 103 | | 22 | | 05'23" (+00'21") | 1001 / 22084 | 181 / 101 | | 23 | | 06'00" (+00'58") | 1004 / 23088 | 164 / 101 | | 24 | | 05'43" (+00'41") | 1000 / 24089 | 182 / 95 | | 25 | | 05'42" (+00'40") | 1000 / 25089 | 181 / 96 | | 26 | | 06'24" (+01'22") | 1001 / 26090 | 158 / 98 | | 27 | | 05'35" (+00'33") | 1002 / 27093 | 180 / 99 | | 28 | | 06'17" (+01'15") | 1000 / 28094 | 164 / 96 | | 29 | | 05'32" (+00'30") | 1002 / 29097 | 181 / 99 | | 30 | | 05'40" (+00'38") | 1002 / 30099 | 177 / 99 | | 31 | | 06'15" (+01'13") | 1004 / 31104 | 166 / 95 | | 32 | | 05'49" (+00'47") | 1004 / 32109 | 177 / 96 | | 33 | | 06'00" (+00'58") | 1002 / 33112 | 177 / 93 | | 34 | | 07'10" (+02'08") | 1006 / 34119 | 144 / 96 | | 35 | | 05'43" (+00'41") | 1006 / 35125 | 178 / 97 | | 36 | | 06'33" (+01'31") | 1005 / 36131 | 153 / 99 | | 37 | | 05'49" (+00'47") | 1007 / 37138 | 182 / 94 | | 38 | | 06'12" (+01'10") | 1007 / 38146 | 180 / 89 | | 39 | | 06'11" (+01'09") | 1001 / 39147 | 179 / 90 | | 40 | | 06'04" (+01'02") | 1008 / 40155 | 181 / 90 | | 41 | | 05'53" (+00'51") | 1001 / 41157 | 181 / 93 | | 42 | | 05'44" (+00'42") | 1010 / 42168 | 182 / 95 | | 43 | | 06'05" (+01'03") | 399 / 42567 | 180 / 91 |
賽後評分: 水果之鄉兼平地賽事，很適合跑PB喔
跑了二年唯一缺點21K跑友沒有專屬通道，晚到的会很緊張~人擠人呀! 給 4 星  1月累積里程 : 254.06 km  ASICS TJR282 虎走 累積 : 2637.0 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'42" | 00:05'42" | | 2 | 05'18" | 00:11'00" | | 3 | 05'21" | 00:16'21" | | 4 | 05'15" | 00:21'36" | | 5 | 05'18" | 00:26'54" | | 6 | 05'37" | 00:32'31" | | 7 | 05'25" | 00:37'56" | | 8 | 05'23" | 00:43'19" | | 9 | 06'07" | 00:49'26" | | 10 | 05'13" | 00:54'39" | | 11 | 05'07" | 00:59'46" | | 12 | 05'10" | 01:04'56" | | 13 | 05'18" | 01:10'14" | | 14 | 05'10" | 01:15'24" | | 15 | 06'35" | 01:21'59" | | 16 | 05'03" | 01:27'02" | | 17 | 05'09" | 01:32'11" | | 18 | 05'13" | 01:37'24" | | 19 | 06'01" | 01:43'25" | | 20 | 05'21" | 01:48'46" | | 21 | 05'25" | 01:54'11" | | 22 | 05'24" | 01:59'35" | | 23 | 06'02" | 02:05'37" | | 24 | 05'44" | 02:11'21" | | 25 | 05'42" | 02:17'03" | | 26 | 06'25" | 02:23'28" | | 27 | 05'33" | 02:29'01" | | 28 | 06'20" | 02:35'21" | | 29 | 05'31" | 02:40'52" | | 30 | 05'41" | 02:46'33" | | 31 | 06'17" | 02:52'50" | | 32 | 05'50" | 02:58'40" | | 33 | 06'03" | 03:04'43" | | 34 | 07'10" | 03:11'53" | | 35 | 05'49" | 03:17'42" | | 36 | 06'33" | 03:24'15" | | 37 | 05'50" | 03:30'05" | | 38 | 06'14" | 03:36'19" | | 39 | 06'15" | 03:42'34" | | 40 | 06'05" | 03:48'39" | | 41 | 05'56" | 03:54'35" | | 42 | 05'44" | 04:00'19" | | 42.4 | 06'45" | 04:03'01" |
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