30.2 km | 03:30:36 | 06:58/km日期: 2018-01-20 03:12 - 總爬升: 250 m - 地點: 龜山→中壢 - 卡路里: 2039 Cal - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(23)
Pace: 06'53" / 06'39" / 07'06" / 06'46" / 07'15" / 06'47" / 06'35" / 06'55" / 05'53" / 06'56" / 07'02" / 06'23" / 07'32" / 06'23" / 06'53" / 07'06" / 06'24" / 07'29" / 06'23" / 06'59" / 06'36" / 06'28" / 06'22" / 07'42" / 08'47" / 06'26" / 09'23" / 06'05" / 07'04" / 06'20" / 14'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'04") | 997 / 997 |
| 2 | | 06'39" (+00'56") | 1002 / 1999 |
| 3 | | 07'09" (+01'26") | 1004 / 3004 |
| 4 | | 06'45" (+01'02") | 1001 / 4006 |
| 5 | | 07'14" (+01'31") | 1001 / 5007 |
| 6 | | 06'46" (+01'03") | 1000 / 6008 |
| 7 | | 06'37" (+00'54") | 1008 / 7016 |
| 8 | | 06'52" (+01'09") | 1003 / 8020 |
| 9 | | 05'43" | 1095 / 9116 |
| 10 | | 07'19" (+01'36") | 999 / 10116 |
| 11 | | 06'51" (+01'08") | 1001 / 11117 |
| 12 | | 06'29" (+00'46") | 1007 / 12125 |
| 13 | | 07'33" (+01'50") | 1005 / 13131 |
| 14 | | 06'22" (+00'39") | 1032 / 14163 |
| 15 | | 06'47" (+01'04") | 1030 / 15194 |
| 16 | | 06'56" (+01'13") | 1021 / 16215 |
| 17 | | 06'27" (+00'44") | 1007 / 17223 |
| 18 | | 07'32" (+01'49") | 996 / 18219 |
| 19 | | 06'18" (+00'35") | 1009 / 19228 |
| 20 | | 07'03" (+01'20") | 1002 / 20231 |
| 21 | | 06'44" (+01'01") | 989 / 21221 |
| 22 | | 06'14" (+00'31") | 1007 / 22228 |
| 23 | | 06'28" (+00'45") | 1004 / 23232 |
| 24 | | 07'29" (+01'46") | 997 / 24229 |
| 25 | | 08'51" (+03'08") | 1008 / 25238 |
| 26 | | 07'28" (+01'45") | 1001 / 26240 |
| 27 | | 08'11" (+02'28") | 998 / 27238 |
| 28 | | 06'19" (+00'36") | 1013 / 28251 |
| 29 | | 07'00" (+01'17") | 1007 / 29259 |
| 30 | | 06'30" (+00'47") | 1010 / 30269 |
桃園楊廣隆
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阿拖 阿拖 累積 : 13989.5 km
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