20.2 km | 01:55:25 | 05:42/km日期: 2018-01-21 15:48 - 平均心率: 145 - 卡路里: 1134 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 74% - PM2.5: 危險(119)
Pace: 05'57" / 05'44" / 06'30" / 05'21" / 05'31" / 06'41" / 05'30" / 05'56" / 05'20" / 05'26" / 05'18" / 05'13" / 06'55" / 05'34" / 05'38" / 05'34" / 05'31" / 05'35" / 05'31" / 05'33" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'44") | 1000 / 1000 |
| 2 | | 05'44" (+00'31") | 1000 / 2000 |
| 3 | | 06'30" (+01'17") | 1000 / 3000 |
| 4 | | 05'20" (+00'07") | 1000 / 4000 |
| 5 | | 05'31" (+00'18") | 1000 / 5000 |
| 6 | | 06'40" (+01'27") | 1000 / 6000 |
| 7 | | 05'29" (+00'16") | 1000 / 7000 |
| 8 | | 05'55" (+00'42") | 1000 / 8000 |
| 9 | | 05'19" (+00'06") | 1000 / 9000 |
| 10 | | 05'26" (+00'13") | 1000 / 10000 |
| 11 | | 05'17" (+00'04") | 1000 / 11000 |
| 12 | | 05'13" | 1000 / 12000 |
| 13 | | 06'54" (+01'41") | 1000 / 13000 |
| 14 | | 05'33" (+00'20") | 1000 / 14000 |
| 15 | | 05'38" (+00'25") | 1000 / 15000 |
| 16 | | 05'34" (+00'21") | 1000 / 16000 |
| 17 | | 05'30" (+00'17") | 1000 / 17000 |
| 18 | | 05'34" (+00'21") | 1000 / 18000 |
| 19 | | 05'30" (+00'17") | 1000 / 19000 |
| 20 | | 05'33" (+00'20") | 1000 / 20000 |
| 21 | | 05'22" (+00'09") | 208 / 20208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 :
221.22 km 
母子鱷魚 阿拖 累積 :
4238.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'44" | 00:11'41" |
| 3 | 06'30" | 00:18'11" |
| 4 | 05'21" | 00:23'32" |
| 5 | 05'31" | 00:29'03" |
| 6 | 06'41" | 00:35'44" |
| 7 | 05'30" | 00:41'14" |
| 8 | 05'56" | 00:47'10" |
| 9 | 05'20" | 00:52'30" |
| 10 | 05'26" | 00:57'56" |
| 11 | 05'18" | 01:03'14" |
| 12 | 05'13" | 01:08'27" |
| 13 | 06'55" | 01:15'22" |
| 14 | 05'34" | 01:20'56" |
| 15 | 05'38" | 01:26'34" |
| 16 | 05'34" | 01:32'08" |
| 17 | 05'31" | 01:37'39" |
| 18 | 05'35" | 01:43'14" |
| 19 | 05'31" | 01:48'45" |
| 20 | 05'33" | 01:54'18" |
| 20.2 | 05'22" | 01:55'25" |
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