10.0 km | 00:51:05 | 05:06/km日期: 2018-01-17 18:57 - 卡路里: 714 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(29)
Pace: 05'40" / 05'15" / 05'15" / 05'15" / 05'07" / 05'04" / 05'14" / 05'04" / 04'52" / 04'17" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'23") | 1000 / 1000 |
| 2 | | 05'14" (+00'57") | 1000 / 2000 |
| 3 | | 05'14" (+00'57") | 1000 / 3000 |
| 4 | | 05'15" (+00'58") | 1000 / 4000 |
| 5 | | 05'06" (+00'49") | 1000 / 5000 |
| 6 | | 05'04" (+00'47") | 1000 / 6000 |
| 7 | | 05'13" (+00'56") | 1000 / 7000 |
| 8 | | 05'03" (+00'46") | 1000 / 8000 |
| 9 | | 04'52" (+00'35") | 1000 / 9000 |
| 10 | | 04'17" | 1000 / 10000 |
| 11 | | 03'16" | 8 / 10008 |
1月累積里程 : 271.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'15" | 00:10'55" |
| 3 | 05'15" | 00:16'10" |
| 4 | 05'15" | 00:21'25" |
| 5 | 05'07" | 00:26'32" |
| 6 | 05'04" | 00:31'36" |
| 7 | 05'14" | 00:36'50" |
| 8 | 05'04" | 00:41'54" |
| 9 | 04'52" | 00:46'46" |
| 10 | 04'17" | 00:51'03" |
| 10.0 | 03'58" | 00:51'05" |
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