10.3 km | 01:04:21 | 06:15/km日期: 2018-01-21 18:35 - 卡路里: 528 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 76% - PM2.5: 不佳(60)
Pace: 06'28" / 06'19" / 06'27" / 06'29" / 07'38" / 06'23" / 06'14" / 06'20" / 06'59" / 05'32" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'56") | 1000 / 1000 |
| 2 | | 06'19" (+00'47") | 1000 / 2000 |
| 3 | | 06'26" (+00'54") | 1000 / 3000 |
| 4 | | 06'29" (+00'57") | 1000 / 4000 |
| 5 | | 06'36" (+01'04") | 1000 / 5000 |
| 6 | | 06'23" (+00'51") | 1000 / 6000 |
| 7 | | 06'14" (+00'42") | 1000 / 7000 |
| 8 | | 06'20" (+00'48") | 1000 / 8000 |
| 9 | | 05'57" (+00'25") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'34" (+00'02") | 279 / 10279 |
1月累積里程 : 80.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'19" | 00:12'47" |
| 3 | 06'27" | 00:19'14" |
| 4 | 06'29" | 00:25'43" |
| 5 | 07'38" | 00:33'21" |
| 6 | 06'23" | 00:39'44" |
| 7 | 06'14" | 00:45'58" |
| 8 | 06'20" | 00:52'18" |
| 9 | 06'59" | 00:59'17" |
| 10 | 05'32" | 01:04'49" |
| 10.3 | 05'35" | 01:06'23" |
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