10.6 km | 00:58:28 | 05:32/km日期: 2018-01-23 05:02 - 卡路里: 540 Cal - 總步數: 10346 - 平均步頻: 176 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 06'20" / 05'56" / 05'49" / 05'38" / 05'18" / 05'30" / 05'18" / 05'15" / 05'23" / 05'12" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'09") | 1005 / 1005 | 175 / 90 |
2 | | 05'55" (+00'47") | 1001 / 2006 | 176 / 95 |
3 | | 05'48" (+00'40") | 1002 / 3009 | 175 / 98 |
4 | | 05'38" (+00'30") | 1008 / 4017 | 176 / 100 |
5 | | 05'15" (+00'07") | 1006 / 5024 | 179 / 105 |
6 | | 05'25" (+00'17") | 1003 / 6028 | 178 / 103 |
7 | | 05'19" (+00'11") | 1006 / 7034 | 176 / 106 |
8 | | 05'12" (+00'04") | 1009 / 8043 | 178 / 107 |
9 | | 05'22" (+00'14") | 1002 / 9046 | 174 / 106 |
10 | | 05'08" | 1001 / 10048 | 178 / 108 |
11 | | 05'01" | 561 / 10609 | 176 / 112 |
1月累積里程 :
327.58 km Mizuno J1GA147705 累積 :
1511.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'56" | 00:12'16" |
3 | 05'49" | 00:18'05" |
4 | 05'38" | 00:23'43" |
5 | 05'18" | 00:29'01" |
6 | 05'30" | 00:34'31" |
7 | 05'18" | 00:39'49" |
8 | 05'15" | 00:45'04" |
9 | 05'23" | 00:50'27" |
10 | 05'12" | 00:55'39" |
10.6 | 05'01" | 00:58'28" |