16.6 km | 01:37:39 | 05:54/km日期: 2018-01-21 07:28 - 總爬升: 133 m - 地點: 武陵防汛道路 - 天氣: 陰天 - 卡路里: 915 Cal - 總步數: 15940 - 平均步頻: 163 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 04'53" / 05'06" / 05'06" / 05'22" / 05'58" / 06'21" / 06'30" / 06'21" / 06'25" / 06'06" / 05'35" / 05'45" / 06'06" / 05'57" / 06'41" / 06'19" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" | 1009 / 1009 | 164 / 124 |
| 2 | | 05'02" (+00'09") | 1000 / 2010 | 168 / 117 |
| 3 | | 05'07" (+00'14") | 1005 / 3015 | 167 / 116 |
| 4 | | 05'20" (+00'27") | 1004 / 4020 | 166 / 112 |
| 5 | | 05'56" (+01'03") | 1005 / 5025 | 165 / 101 |
| 6 | | 06'20" (+01'27") | 1001 / 6027 | 162 / 97 |
| 7 | | 06'37" (+01'44") | 1002 / 7029 | 156 / 96 |
| 8 | | 06'18" (+01'25") | 1002 / 8031 | 164 / 96 |
| 9 | | 06'24" (+01'31") | 1007 / 9039 | 164 / 95 |
| 10 | | 06'04" (+01'11") | 1005 / 10044 | 164 / 100 |
| 11 | | 05'31" (+00'38") | 1000 / 11045 | 168 / 107 |
| 12 | | 05'44" (+00'51") | 1002 / 12047 | 167 / 103 |
| 13 | | 06'13" (+01'20") | 1007 / 13054 | 155 / 103 |
| 14 | | 05'58" (+01'05") | 1003 / 14058 | 163 / 102 |
| 15 | | 06'44" (+01'51") | 1004 / 15063 | 153 / 96 |
| 16 | | 06'11" (+01'18") | 1001 / 16064 | 162 / 99 |
| 17 | | 05'06" (+00'13") | 545 / 16609 | 170 / 115 |
1月累積里程 :
125.08 km 
母子鱷魚Ｙ拖 1代 累積 :
44.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'06" | 00:09'59" |
| 3 | 05'06" | 00:15'05" |
| 4 | 05'22" | 00:20'27" |
| 5 | 05'58" | 00:26'25" |
| 6 | 06'21" | 00:32'46" |
| 7 | 06'30" | 00:39'16" |
| 8 | 06'21" | 00:45'37" |
| 9 | 06'25" | 00:52'02" |
| 10 | 06'06" | 00:58'08" |
| 11 | 05'35" | 01:03'43" |
| 12 | 05'45" | 01:09'28" |
| 13 | 06'06" | 01:15'34" |
| 14 | 05'57" | 01:21'31" |
| 15 | 06'41" | 01:28'12" |
| 16 | 06'19" | 01:34'31" |
| 16.5 | 05'44" | 01:37'39" |
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