11.8 km | 01:15:11 | 06:21/km日期: 2018-01-23 05:35 - 卡路里: 872 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 06'49" / 06'31" / 06'36" / 06'34" / 06'37" / 06'27" / 06'20" / 06'05" / 06'03" / 06'00" / 06'00" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'49") | 1000 / 1000 |
| 2 | | 06'31" (+00'32") | 1000 / 2000 |
| 3 | | 06'36" (+00'37") | 1000 / 3000 |
| 4 | | 06'34" (+00'35") | 1000 / 4000 |
| 5 | | 06'36" (+00'37") | 1000 / 5000 |
| 6 | | 06'27" (+00'28") | 1000 / 6000 |
| 7 | | 06'19" (+00'20") | 1000 / 7000 |
| 8 | | 06'05" (+00'06") | 1000 / 8000 |
| 9 | | 06'02" (+00'03") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 06'00" (+00'01") | 1000 / 11000 |
| 12 | | 06'14" (+00'15") | 826 / 11826 |
1月累積里程 :
345.51 km 
salomon sense pro max 累積 :
543.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'31" | 00:13'20" |
| 3 | 06'36" | 00:19'56" |
| 4 | 06'34" | 00:26'30" |
| 5 | 06'37" | 00:33'07" |
| 6 | 06'27" | 00:39'34" |
| 7 | 06'20" | 00:45'54" |
| 8 | 06'05" | 00:51'59" |
| 9 | 06'03" | 00:58'02" |
| 10 | 06'00" | 01:04'02" |
| 11 | 06'00" | 01:10'02" |
| 11.8 | 06'13" | 01:15'11" |
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展開計圈分析
