12.8 km | 01:23:33 | 06:32/km日期: 2018-01-25 19:07 - 總爬升: 158 m - 平均心率: 174 - 卡路里: 1045 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 07'46" / 07'08" / 09'11" / 07'07" / 06'49" / 06'10" / 05'54" / 05'56" / 05'59" / 06'19" / 06'03" / 06'05" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'52") | 1000 / 1000 |
| 2 | | 07'08" (+01'14") | 1000 / 2000 |
| 3 | | 07'44" (+01'50") | 1000 / 3000 |
| 4 | | 07'06" (+01'12") | 1000 / 4000 |
| 5 | | 06'49" (+00'55") | 1000 / 5000 |
| 6 | | 06'10" (+00'16") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 05'55" (+00'01") | 1000 / 8000 |
| 9 | | 05'59" (+00'05") | 1000 / 9000 |
| 10 | | 06'18" (+00'24") | 1000 / 10000 |
| 11 | | 06'03" (+00'09") | 1000 / 11000 |
| 12 | | 06'04" (+00'10") | 1000 / 12000 |
| 13 | | 05'53" | 772 / 12772 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
300.03 km 
Brooks Transcend 3 累積 :
10859.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'08" | 00:14'54" |
| 3 | 09'11" | 00:24'05" |
| 4 | 07'07" | 00:31'12" |
| 5 | 06'49" | 00:38'01" |
| 6 | 06'10" | 00:44'11" |
| 7 | 05'54" | 00:50'05" |
| 8 | 05'56" | 00:56'01" |
| 9 | 05'59" | 01:02'00" |
| 10 | 06'19" | 01:08'19" |
| 11 | 06'03" | 01:14'22" |
| 12 | 06'05" | 01:20'27" |
| 12.8 | 06'00" | 01:25'06" |
展開計圈分析
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