11.1 km | 01:02:37 | 05:38/km日期: 2018-01-25 18:40 - 卡路里: 839 Cal - 總步數: 12014 - 平均步頻: 191 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 05'40" / 05'41" / 05'35" / 05'30" / 05'30" / 05'29" / 05'46" / 05'42" / 05'40" / 05'43" / 05'40" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'12") | 1006 / 1006 | 185 / 95 |
2 | | 05'40" (+00'15") | 1000 / 2008 | 195 / 90 |
3 | | 05'34" (+00'09") | 1000 / 3008 | 196 / 91 |
4 | | 05'31" (+00'06") | 1008 / 4017 | 197 / 91 |
5 | | 05'25" | 1000 / 5018 | 197 / 93 |
6 | | 05'29" (+00'04") | 1000 / 6018 | 192 / 94 |
7 | | 05'45" (+00'20") | 1000 / 7018 | 193 / 89 |
8 | | 05'43" (+00'18") | 1003 / 8022 | 188 / 92 |
9 | | 05'39" (+00'14") | 1001 / 9024 | 186 / 94 |
10 | | 05'40" (+00'15") | 1011 / 10035 | 187 / 94 |
11 | | 05'38" (+00'13") | 1005 / 11041 | 189 / 93 |
12 | | 05'45" (+00'20") | 107 / 11148 | 184 / 94 |
1月累積里程 : 81.46 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'41" | 00:11'21" |
3 | 05'35" | 00:16'56" |
4 | 05'30" | 00:22'26" |
5 | 05'30" | 00:27'56" |
6 | 05'29" | 00:33'25" |
7 | 05'46" | 00:39'11" |
8 | 05'42" | 00:44'53" |
9 | 05'40" | 00:50'33" |
10 | 05'43" | 00:56'16" |
11 | 05'40" | 01:01'56" |
11.1 | 06'22" | 01:02'37" |