43.3 km | 06:40:00 | 09:14/km日期: 2018-01-28 06:31 - 總爬升: 774 m - 卡路里: 2728 Cal - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(25)
Pace: 07'59" / 07'05" / 09'00" / 05'52" / 08'41" / 07'21" / 06'47" / 08'46" / 06'40" / 06'11" / 12'20" / 06'30" / 07'21" / 07'09" / 06'23" / 09'51" / 09'07" / 07'08" / 08'53" / 06'38" / 16'01" / 08'34" / 06'02" / 11'18" / 07'00" / 11'51" / 14'21" / 16'46" / 07'55" / 07'16" / 12'57" / 11'28" / 06'31" / 11'51" / 08'36" / 09'40" / 09'05" / 08'58" / 11'30" / 08'28" / 08'13" / 12'44" / 11'33" / 18'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+02'03") | 990 / 990 |
2 | | 07'08" (+01'16") | 1009 / 2000 |
3 | | 08'55" (+03'03") | 999 / 2999 |
4 | | 05'52" | 1012 / 4011 |
5 | | 08'40" (+02'48") | 1001 / 5013 |
6 | | 07'24" (+01'32") | 1004 / 6017 |
7 | | 06'46" (+00'54") | 987 / 7005 |
8 | | 08'42" (+02'50") | 1007 / 8012 |
9 | | 06'41" (+00'49") | 1012 / 9024 |
10 | | 06'09" (+00'17") | 1004 / 10029 |
11 | | 12'25" (+06'33") | 998 / 11028 |
12 | | 06'31" (+00'39") | 1002 / 12030 |
13 | | 07'16" (+01'24") | 1002 / 13033 |
14 | | 07'10" (+01'18") | 1005 / 14039 |
15 | | 06'32" (+00'40") | 1003 / 15042 |
16 | | 09'44" (+03'52") | 1003 / 16046 |
17 | | 09'12" (+03'20") | 1002 / 17049 |
18 | | 06'49" (+00'57") | 1008 / 18057 |
19 | | 08'59" (+03'07") | 995 / 19052 |
20 | | 09'35" (+03'43") | 1010 / 20063 |
21 | | 12'55" (+07'03") | 1010 / 21073 |
22 | | 07'50" (+01'58") | 1166 / 22240 |
23 | | 06'54" (+01'02") | 841 / 23082 |
24 | | 11'01" (+05'09") | 995 / 24078 |
25 | | 07'12" (+01'20") | 1005 / 25083 |
26 | | 11'49" (+05'57") | 1001 / 26085 |
27 | | 13'59" (+08'07") | 1017 / 27102 |
28 | | 16'43" (+10'51") | 995 / 28098 |
29 | | 08'13" (+02'21") | 1004 / 29102 |
30 | | 07'22" (+01'30") | 998 / 30101 |
31 | | 16'04" (+10'12") | 1012 / 31113 |
32 | | 07'55" (+02'03") | 1106 / 32220 |
33 | | 06'26" (+00'34") | 901 / 33121 |
34 | | 12'15" (+06'23") | 999 / 34120 |
35 | | 07'51" (+01'59") | 1014 / 35134 |
36 | | 09'52" (+04'00") | 996 / 36130 |
37 | | 09'30" (+03'38") | 1002 / 37133 |
38 | | 08'29" (+02'37") | 1007 / 38140 |
39 | | 11'28" (+05'36") | 1001 / 39141 |
40 | | 08'57" (+03'05") | 1015 / 40157 |
41 | | 08'10" (+02'18") | 997 / 41155 |
42 | | 12'57" (+07'05") | 997 / 42153 |
43 | | 13'08" (+07'16") | 1006 / 43159 |
44 | | 08'01" (+02'09") | 298 / 43458 |
1月累積里程 :
295.88 km 母子鱷魚 一代淺藍Y拖 累積 :
1444.3 kmAndroid - HTC HTC_A9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 07'05" | 00:15'04" |
3 | 09'00" | 00:24'04" |
4 | 05'52" | 00:29'56" |
5 | 08'41" | 00:38'37" |
6 | 07'21" | 00:45'58" |
7 | 06'47" | 00:52'45" |
8 | 08'46" | 01:01'31" |
9 | 06'40" | 01:08'11" |
10 | 06'11" | 01:14'22" |
11 | 12'20" | 01:26'42" |
12 | 06'30" | 01:33'12" |
13 | 07'21" | 01:40'33" |
14 | 07'09" | 01:47'42" |
15 | 06'23" | 01:54'05" |
16 | 09'51" | 02:03'56" |
17 | 09'07" | 02:13'03" |
18 | 07'08" | 02:20'11" |
19 | 08'53" | 02:29'04" |
20 | 06'38" | 02:35'42" |
21 | 16'01" | 02:51'43" |
22 | 08'34" | 03:00'17" |
23 | 06'02" | 03:06'19" |
24 | 11'18" | 03:17'37" |
25 | 07'00" | 03:24'37" |
26 | 11'51" | 03:36'28" |
27 | 14'21" | 03:50'49" |
28 | 16'46" | 04:07'35" |
29 | 07'55" | 04:15'30" |
30 | 07'16" | 04:22'46" |
31 | 12'57" | 04:35'43" |
32 | 11'28" | 04:47'11" |
33 | 06'31" | 04:53'42" |
34 | 11'51" | 05:05'33" |
35 | 08'36" | 05:14'09" |
36 | 09'40" | 05:23'49" |
37 | 09'05" | 05:32'54" |
38 | 08'58" | 05:41'52" |
39 | 11'30" | 05:53'22" |
40 | 08'28" | 06:01'50" |
41 | 08'13" | 06:10'03" |
42 | 12'44" | 06:22'47" |
43 | 11'33" | 06:34'20" |
43.3 | 18'53" | 06:40'00" |