10.2 km | 00:54:55 | 05:24/km日期: 2018-01-23 20:38 - 平均心率: 166 - 卡路里: 685 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 05'24" / 05'31" / 05'26" / 05'22" / 05'24" / 05'20" / 05'27" / 05'21" / 05'31" / 05'22" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'04") | 1000 / 1000 |
| 2 | | 05'30" (+00'10") | 1000 / 2000 |
| 3 | | 05'25" (+00'05") | 1000 / 3000 |
| 4 | | 05'22" (+00'02") | 1000 / 4000 |
| 5 | | 05'23" (+00'03") | 1000 / 5000 |
| 6 | | 05'20" | 1000 / 6000 |
| 7 | | 05'27" (+00'07") | 1000 / 7000 |
| 8 | | 05'21" (+00'01") | 1000 / 8000 |
| 9 | | 05'30" (+00'10") | 1000 / 9000 |
| 10 | | 05'22" (+00'02") | 1000 / 10000 |
| 11 | | 05'14" | 149 / 10149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 74.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'31" | 00:10'55" |
| 3 | 05'26" | 00:16'21" |
| 4 | 05'22" | 00:21'43" |
| 5 | 05'24" | 00:27'07" |
| 6 | 05'20" | 00:32'27" |
| 7 | 05'27" | 00:37'54" |
| 8 | 05'21" | 00:43'15" |
| 9 | 05'31" | 00:48'46" |
| 10 | 05'22" | 00:54'08" |
| 10.1 | 05'13" | 00:54'55" |
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