9.6 km | 00:52:14 | 05:24/km日期: 2014-01-07 15:59 - 卡路里: 700 Cal - 溫度: 24°C - 濕度: 62%
Pace: 03'22" / 06'00" / 06'16" / 05'51" / 05'34" / 05'30" / 05'24" / 05'32" / 05'22" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'24" | 1014 / 1014 |
| 2 | | 05'59" (+02'35") | 1019 / 2033 |
| 3 | | 06'14" (+02'50") | 1003 / 3036 |
| 4 | | 05'52" (+02'28") | 1012 / 4049 |
| 5 | | 05'36" (+02'12") | 1011 / 5060 |
| 6 | | 05'24" (+02'00") | 1016 / 6077 |
| 7 | | 05'25" (+02'01") | 1008 / 7085 |
| 8 | | 05'31" (+02'07") | 999 / 8084 |
| 9 | | 05'20" (+01'56") | 1019 / 9104 |
| 10 | | 05'18" (+01'54") | 539 / 9644 |
1月累積里程 : 404.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'22" | 00:03'22" |
| 2 | 06'00" | 00:09'22" |
| 3 | 06'16" | 00:15'38" |
| 4 | 05'51" | 00:21'29" |
| 5 | 05'34" | 00:27'03" |
| 6 | 05'30" | 00:32'33" |
| 7 | 05'24" | 00:37'57" |
| 8 | 05'32" | 00:43'29" |
| 9 | 05'22" | 00:48'51" |
| 9.6 | 05'15" | 00:52'14" |
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