9.7 km | 01:16:07 | 07:52/km日期: 2014-02-16 16:34 - 卡路里: 783 Cal - 溫度: 19°C - 濕度: 80%
Pace: 06'28" / 08'47" / 06'28" / 09'14" / 07'19" / 08'29" / 08'49" / 07'12" / 10'21" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'15") | 438 / 438 |
2 | | 05'53" | 438 / 876 |
3 | | 06'02" (+00'09") | 438 / 1314 |
4 | | 11'35" (+05'42") | 438 / 1753 |
5 | | 06'52" (+00'59") | 438 / 2191 |
6 | | 06'20" (+00'27") | 438 / 2629 |
7 | | 06'27" (+00'34") | 438 / 3068 |
8 | | 12'10" (+06'17") | 438 / 3506 |
9 | | 06'57" (+01'04") | 438 / 3944 |
10 | | 06'41" (+00'48") | 438 / 4383 |
11 | | 06'23" (+00'30") | 438 / 4821 |
12 | | 12'00" (+06'07") | 438 / 5259 |
13 | | 07'11" (+01'18") | 438 / 5698 |
14 | | 06'34" (+00'41") | 438 / 6136 |
15 | | 06'27" (+00'34") | 438 / 6574 |
16 | | 12'21" (+06'28") | 438 / 7013 |
17 | | 07'27" (+01'34") | 438 / 7451 |
18 | | 06'46" (+00'53") | 438 / 7889 |
19 | | 06'09" (+00'16") | 438 / 8328 |
20 | | 11'28" (+05'35") | 438 / 8766 |
21 | | 13'04" (+07'11") | 438 / 9204 |
22 | | 01'31" | 438 / 9643 |
2月累積里程 :
21.98 km MIZUNO Wave Idaten 3 GR 累積 :
394.8 kmAndroid - asus PadFone Infinity 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 08'47" | 00:15'15" |
3 | 06'28" | 00:21'43" |
4 | 09'14" | 00:30'57" |
5 | 07'19" | 00:38'16" |
6 | 08'29" | 00:46'45" |
7 | 08'49" | 00:55'34" |
8 | 07'12" | 01:02'46" |
9 | 10'21" | 01:13'07" |
9.7 | 04'32" | 01:16'07" |