10.1 km | 01:06:16 | 06:32/km日期: 2018-01-23 19:35 - 總爬升: 183 m - 卡路里: 555 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 05'32" / 05'39" / 20'47" / 14'55" / 06'42" / 06'52" / 06'45" / 06'55" / 06'43" / 06'33" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'14") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 06'48" (+01'10") | 1000 / 3000 |
| 4 | | 06'44" (+01'06") | 1000 / 4000 |
| 5 | | 06'42" (+01'04") | 1000 / 5000 |
| 6 | | 06'51" (+01'13") | 1000 / 6000 |
| 7 | | 06'45" (+01'07") | 1000 / 7000 |
| 8 | | 06'54" (+01'16") | 1000 / 8000 |
| 9 | | 06'43" (+01'05") | 1000 / 9000 |
| 10 | | 06'32" (+00'54") | 1000 / 10000 |
| 11 | | 05'35" | 122 / 10122 |
1月累積里程 : 176.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'39" | 00:11'11" |
| 3 | 20'47" | 00:31'58" |
| 4 | 14'55" | 00:46'53" |
| 5 | 06'42" | 00:53'35" |
| 6 | 06'52" | 01:00'27" |
| 7 | 06'45" | 01:07'12" |
| 8 | 06'55" | 01:14'07" |
| 9 | 06'43" | 01:20'50" |
| 10 | 06'33" | 01:27'23" |
| 10.1 | 05'34" | 01:28'04" |
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