10.0 km | 01:01:06 | 06:05/km日期: 2018-01-25 22:02 - 平均心率: 165 - 卡路里: 619 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 05'57" / 06'07" / 06'01" / 05'53" / 06'09" / 06'27" / 06'04" / 06'03" / 06'07" / 06'08" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'04") | 1000 / 1000 |
| 2 | | 06'06" (+00'14") | 1000 / 2000 |
| 3 | | 06'01" (+00'09") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 06'09" (+00'17") | 1000 / 5000 |
| 6 | | 06'26" (+00'34") | 1000 / 6000 |
| 7 | | 06'04" (+00'12") | 1000 / 7000 |
| 8 | | 06'02" (+00'10") | 1000 / 8000 |
| 9 | | 06'07" (+00'15") | 1000 / 9000 |
| 10 | | 06'06" (+00'14") | 1000 / 10000 |
| 11 | | 10'05" (+04'13") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 92.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'07" | 00:12'04" |
| 3 | 06'01" | 00:18'05" |
| 4 | 05'53" | 00:23'58" |
| 5 | 06'09" | 00:30'07" |
| 6 | 06'27" | 00:36'34" |
| 7 | 06'04" | 00:42'38" |
| 8 | 06'03" | 00:48'41" |
| 9 | 06'07" | 00:54'48" |
| 10 | 06'08" | 01:00'56" |
| 10.0 | 09'22" | 01:01'07" |
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