7.0 km | 00:43:17 | 06:10/km日期: 2018-01-24 19:14 - 卡路里: 590 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(22)
Pace: 09'24" / 05'37" / 05'25" / 05'33" / 05'40" / 05'31" / 06'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+03'22") | 1000 / 1000 |
| 2 | | 05'36" (+00'11") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 05'32" (+00'07") | 1000 / 4000 |
| 5 | | 05'40" (+00'15") | 1000 / 5000 |
| 6 | | 05'30" (+00'05") | 1000 / 6000 |
| 7 | | 06'39" (+01'14") | 1000 / 7000 |
| 8 | | 06'59" (+01'34") | 10 / 7010 |
1月累積里程 : 196.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 05'37" | 00:15'01" |
| 3 | 05'25" | 00:20'26" |
| 4 | 05'33" | 00:25'59" |
| 5 | 05'40" | 00:31'39" |
| 6 | 05'31" | 00:37'10" |
| 7 | 06'40" | 00:43'50" |
| 7.0 | 06'23" | 00:43'54" |
展開計圈分析
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