42.8 km | 07:43:47 | 10:50/km日期: 2018-02-09 06:39 - 總爬升: 195 m - 卡路里: 2889 Cal - 溫度: 14°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 06'47" / 06'31" / 06'41" / 07'40" / 07'50" / 07'40" / 07'09" / 25'10" / 06'48" / 07'20" / 06'13" / 06'23" / 06'51" / 07'24" / 07'29" / 06'59" / 30'12" / 07'10" / 07'03" / 07'04" / 08'09" / 07'22" / 21'41" / 11'59" / 07'55" / 09'21" / 10'51" / 10'20" / 10'34" / 07'37" / 10'11" / 10'21" / 09'48" / 13'21" / 10'46" / 13'25" / 12'32" / 11'49" / 11'39" / 27'30" / 12'43" / 12'52" / 16'07" / 02'56" /
2月累積里程 : 56.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'31" | 00:13'18" |
3 | 06'41" | 00:19'59" |
4 | 07'40" | 00:27'39" |
5 | 07'50" | 00:35'29" |
6 | 07'40" | 00:43'09" |
7 | 07'09" | 00:50'18" |
8 | 25'10" | 01:15'28" |
9 | 06'48" | 01:22'16" |
10 | 07'20" | 01:29'36" |
11 | 06'13" | 01:35'49" |
12 | 06'23" | 01:42'12" |
13 | 06'51" | 01:49'03" |
14 | 07'24" | 01:56'27" |
15 | 07'29" | 02:03'56" |
16 | 06'59" | 02:10'55" |
17 | 30'12" | 02:41'07" |
18 | 07'10" | 02:48'17" |
19 | 07'03" | 02:55'20" |
20 | 07'04" | 03:02'24" |
21 | 08'09" | 03:10'33" |
22 | 07'22" | 03:17'55" |
23 | 21'41" | 03:39'36" |
24 | 11'59" | 03:51'35" |
25 | 07'55" | 03:59'30" |
26 | 09'21" | 04:08'51" |
27 | 10'51" | 04:19'42" |
28 | 10'20" | 04:30'02" |
29 | 10'34" | 04:40'36" |
30 | 07'37" | 04:48'13" |
31 | 10'11" | 04:58'24" |
32 | 10'21" | 05:08'45" |
33 | 09'48" | 05:18'33" |
34 | 13'21" | 05:31'54" |
35 | 10'46" | 05:42'40" |
36 | 13'25" | 05:56'05" |
37 | 12'32" | 06:08'37" |
38 | 11'49" | 06:20'26" |
39 | 11'39" | 06:32'05" |
40 | 27'30" | 06:59'35" |
41 | 12'43" | 07:12'18" |
42 | 12'52" | 07:25'10" |
43 | 16'07" | 07:41'17" |
42.8 | -11'-56" | 07:43'38" |