13.0 km | 01:03:17 | 04:51/km日期: 2018-01-25 05:30 - 總爬升: 310 m - 卡路里: 790 Cal - 總步數: 11496 - 平均步頻: 181 - 平均步幅: 113 cm - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 02'38" / 05'36" / 04'27" / 04'14" / 04'18" / 04'35" / 05'34" / 04'49" / 05'04" / 05'02" / 04'49" / 05'51" / 05'48" / 28'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 02'38" | 1005 / 1005 | 177 / 213 |
| 2 | | 05'25" (+02'47") | 427 / 1432 | 180 / 102 |
| 3 | | 05'25" (+02'47") | 1003 / 2436 | 180 / 102 |
| 4 | | 04'18" (+01'40") | 1006 / 3442 | 184 / 125 |
| 5 | | 04'11" (+01'33") | 1002 / 4445 | 186 / 127 |
| 6 | | 04'20" (+01'42") | 1002 / 5447 | 185 / 124 |
| 7 | | 04'46" (+02'08") | 1008 / 6456 | 185 / 113 |
| 8 | | 05'36" (+02'58") | 1001 / 7457 | 192 / 92 |
| 9 | | 04'52" (+02'14") | 1008 / 8466 | 183 / 111 |
| 10 | | 05'04" (+02'26") | 1005 / 9471 | 179 / 110 |
| 11 | | 04'55" (+02'17") | 1000 / 10472 | 180 / 112 |
| 12 | | 05'33" (+02'55") | 1002 / 11474 | 177 / 101 |
| 13 | | 05'32" (+02'54") | 1002 / 12477 | 175 / 102 |
| 14 | | 05'52" (+03'14") | 592 / 13069 | 169 / 100 |
1月累積里程 : 387.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'38" | 00:02'38" |
| 2 | 05'36" | 00:08'14" |
| 3 | 04'27" | 00:12'41" |
| 4 | 04'14" | 00:16'55" |
| 5 | 04'18" | 00:21'13" |
| 6 | 04'35" | 00:25'48" |
| 7 | 05'34" | 00:31'22" |
| 8 | 04'49" | 00:36'11" |
| 9 | 05'04" | 00:41'15" |
| 10 | 05'02" | 00:46'17" |
| 11 | 04'49" | 00:51'06" |
| 12 | 05'51" | 00:56'57" |
| 13 | 05'48" | 01:02'45" |
| 13.0 | 27'12" | 01:03'17" |
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