16.0 km | 01:22:37 | 05:09/km日期: 2018-01-22 19:05 - 卡路里: 1010 Cal - 總步數: 14782 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 05'52" / 05'22" / 05'49" / 05'00" / 05'08" / 04'59" / 06'13" / 04'56" / 04'55" / 04'49" / 04'51" / 04'54" / 04'51" / 05'14" / 04'50" / 04'40" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+01'13") | 1004 / 1004 | 174 / 97 |
| 2 | | 05'20" (+00'42") | 1003 / 2008 | 179 / 104 |
| 3 | | 05'47" (+01'09") | 1004 / 3012 | 178 / 96 |
| 4 | | 05'00" (+00'22") | 1007 / 4020 | 182 / 109 |
| 5 | | 05'04" (+00'26") | 1000 / 5020 | 181 / 108 |
| 6 | | 04'58" (+00'20") | 1000 / 6021 | 181 / 110 |
| 7 | | 06'12" (+01'34") | 1001 / 7022 | 168 / 95 |
| 8 | | 04'55" (+00'17") | 1001 / 8023 | 182 / 111 |
| 9 | | 04'56" (+00'18") | 1004 / 9027 | 180 / 112 |
| 10 | | 04'45" (+00'07") | 1000 / 10028 | 181 / 115 |
| 11 | | 04'53" (+00'15") | 1003 / 11031 | 180 / 113 |
| 12 | | 04'53" (+00'15") | 1002 / 12033 | 180 / 113 |
| 13 | | 04'51" (+00'13") | 1007 / 13041 | 181 / 113 |
| 14 | | 05'09" (+00'31") | 1007 / 14048 | 178 / 108 |
| 15 | | 04'47" (+00'09") | 1005 / 15054 | 177 / 117 |
| 16 | | 04'38" | 1001 / 16055 | 177 / 121 |
1月累積里程 : 387.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'22" | 00:11'14" |
| 3 | 05'49" | 00:17'03" |
| 4 | 05'00" | 00:22'03" |
| 5 | 05'08" | 00:27'11" |
| 6 | 04'59" | 00:32'10" |
| 7 | 06'13" | 00:38'23" |
| 8 | 04'56" | 00:43'19" |
| 9 | 04'55" | 00:48'14" |
| 10 | 04'49" | 00:53'03" |
| 11 | 04'51" | 00:57'54" |
| 12 | 04'54" | 01:02'48" |
| 13 | 04'51" | 01:07'39" |
| 14 | 05'14" | 01:12'53" |
| 15 | 04'50" | 01:17'43" |
| 16 | 04'40" | 01:22'23" |
| 16.0 | 06'21" | 01:22'37" |
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