12.1 km | 01:04:31 | 05:20/km日期: 2014-01-09 16:38 - 卡路里: 1047 Cal - 溫度: 23°C - 濕度: 57%
Pace: 06'05" / 06'06" / 05'23" / 05'15" / 05'09" / 05'14" / 05'14" / 05'10" / 05'07" / 05'02" / 05'05" / 04'58" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'04") | 999 / 999 |
2 | | 06'07" (+01'08") | 1012 / 2012 |
3 | | 05'21" (+00'22") | 1004 / 3017 |
4 | | 05'15" (+00'16") | 998 / 4015 |
5 | | 05'08" (+00'09") | 1005 / 5021 |
6 | | 05'14" (+00'15") | 1003 / 6025 |
7 | | 05'14" (+00'15") | 1005 / 7030 |
8 | | 05'09" (+00'10") | 999 / 8030 |
9 | | 05'06" (+00'07") | 1006 / 9037 |
10 | | 05'02" (+00'03") | 1003 / 10040 |
11 | | 05'04" (+00'05") | 998 / 11039 |
12 | | 04'59" | 1008 / 12047 |
13 | | 05'12" (+00'13") | 92 / 12140 |
1月累積里程 :
306.93 km NIKE Structure16 累積 :
2545.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'06" | 00:12'11" |
3 | 05'23" | 00:17'34" |
4 | 05'15" | 00:22'49" |
5 | 05'09" | 00:27'58" |
6 | 05'14" | 00:33'12" |
7 | 05'14" | 00:38'26" |
8 | 05'10" | 00:43'36" |
9 | 05'07" | 00:48'43" |
10 | 05'02" | 00:53'45" |
11 | 05'05" | 00:58'50" |
12 | 04'58" | 01:03'48" |
12.1 | 08'31" | 01:04'31" |