10.0 km | 00:59:25 | 05:56/km日期: 2018-01-30 13:32 - 卡路里: 540 Cal - 總步數: 11118 - 平均步頻: 187 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(<2)
Pace: 05'48" / 05'47" / 05'52" / 05'49" / 05'50" / 05'58" / 05'59" / 05'57" / 06'03" / 06'13" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'07") | 1010 / 1010 | 184 / 93 |
2 | | 05'42" | 1001 / 2011 | 187 / 93 |
3 | | 05'50" (+00'08") | 1004 / 3016 | 187 / 91 |
4 | | 05'48" (+00'06") | 1001 / 4018 | 188 / 91 |
5 | | 05'49" (+00'07") | 1000 / 5018 | 188 / 90 |
6 | | 05'57" (+00'15") | 1002 / 6021 | 188 / 89 |
7 | | 05'58" (+00'16") | 1002 / 7023 | 186 / 89 |
8 | | 05'57" (+00'15") | 1005 / 8029 | 188 / 89 |
9 | | 06'01" (+00'19") | 1004 / 9033 | 188 / 88 |
10 | | 06'11" (+00'29") | 1004 / 10038 | 184 / 87 |
1月累積里程 : 214.30 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'47" | 00:11'35" |
3 | 05'52" | 00:17'27" |
4 | 05'49" | 00:23'16" |
5 | 05'50" | 00:29'06" |
6 | 05'58" | 00:35'04" |
7 | 05'59" | 00:41'03" |
8 | 05'57" | 00:47'00" |
9 | 06'03" | 00:53'03" |
10 | 06'13" | 00:59'16" |
10.0 | 11'37" | 00:59'25" |