10.0 km | 00:51:32 | 05:08/km日期: 2018-02-05 22:59 - 總爬升: 169 m - 平均心率: 176 - 卡路里: 631 Cal - 平均步頻: 180 - 溫度: 9°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 05'00" / 05'11" / 05'03" / 05'27" / 05'31" / 05'00" / 04'58" / 05'09" / 05'18" / 04'54" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'06") | 1000 / 1000 |
| 2 | | 05'10" (+00'16") | 1000 / 2000 |
| 3 | | 05'03" (+00'09") | 1000 / 3000 |
| 4 | | 05'26" (+00'32") | 1000 / 4000 |
| 5 | | 05'31" (+00'37") | 1000 / 5000 |
| 6 | | 04'59" (+00'05") | 1000 / 6000 |
| 7 | | 04'57" (+00'03") | 1000 / 7000 |
| 8 | | 05'09" (+00'15") | 1000 / 8000 |
| 9 | | 05'18" (+00'24") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 03'02" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
66.03 km 
ASICS GT-2000 5 累積 :
1437.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'11" | 00:10'11" |
| 3 | 05'03" | 00:15'14" |
| 4 | 05'27" | 00:20'41" |
| 5 | 05'31" | 00:26'12" |
| 6 | 05'00" | 00:31'12" |
| 7 | 04'58" | 00:36'10" |
| 8 | 05'09" | 00:41'19" |
| 9 | 05'18" | 00:46'37" |
| 10 | 04'54" | 00:51'31" |
| 10.0 | 03'40" | 00:51'33" |
展開計圈分析
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