14.5 km | 01:08:38 | 04:44/km日期: 2018-01-25 16:14 - 卡路里: 717 Cal - 溫度: 24°C - 濕度: 68% - PM2.5: 普通(50)
Pace: 04'48" / 04'42" / 04'40" / 04'42" / 04'39" / 04'44" / 04'38" / 04'39" / 04'43" / 04'36" / 04'37" / 04'45" / 04'45" / 04'49" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'11") | 1007 / 1007 |
| 2 | | 04'39" (+00'03") | 1000 / 2008 |
| 3 | | 04'41" (+00'05") | 1002 / 3010 |
| 4 | | 04'42" (+00'06") | 1005 / 4016 |
| 5 | | 04'38" (+00'02") | 1009 / 5025 |
| 6 | | 04'43" (+00'07") | 1015 / 6041 |
| 7 | | 04'38" (+00'02") | 1008 / 7049 |
| 8 | | 04'38" (+00'02") | 1008 / 8057 |
| 9 | | 04'41" (+00'05") | 1005 / 9063 |
| 10 | | 04'36" | 1000 / 10063 |
| 11 | | 04'38" (+00'02") | 1019 / 11083 |
| 12 | | 04'45" (+00'09") | 1001 / 12084 |
| 13 | | 04'45" (+00'09") | 1015 / 13100 |
| 14 | | 04'47" (+00'11") | 1000 / 14100 |
| 15 | | 04'52" (+00'16") | 489 / 14590 |
1月累積里程 : 301.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'42" | 00:09'30" |
| 3 | 04'40" | 00:14'10" |
| 4 | 04'42" | 00:18'52" |
| 5 | 04'39" | 00:23'31" |
| 6 | 04'44" | 00:28'15" |
| 7 | 04'38" | 00:32'53" |
| 8 | 04'39" | 00:37'32" |
| 9 | 04'43" | 00:42'15" |
| 10 | 04'36" | 00:46'51" |
| 11 | 04'37" | 00:51'28" |
| 12 | 04'45" | 00:56'13" |
| 13 | 04'45" | 01:00'58" |
| 14 | 04'49" | 01:05'47" |
| 14.5 | 05'52" | 01:08'38" |
展開計圈分析
留言 
