10.4 km | 00:46:36 | 04:28/km日期: 2018-01-26 17:06 - 卡路里: 515 Cal - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(25)
Pace: 03'52" / 04'28" / 04'31" / 04'33" / 04'31" / 04'22" / 04'27" / 04'25" / 04'27" / 04'17" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'50" | 1013 / 1013 |
2 | | 04'28" (+00'38") | 1007 / 2020 |
3 | | 04'32" (+00'42") | 1005 / 3026 |
4 | | 04'31" (+00'41") | 1012 / 4038 |
5 | | 04'30" (+00'40") | 1010 / 5048 |
6 | | 04'22" (+00'32") | 1001 / 6050 |
7 | | 04'27" (+00'37") | 1012 / 7063 |
8 | | 04'24" (+00'34") | 1011 / 8075 |
9 | | 04'27" (+00'37") | 998 / 9073 |
10 | | 04'18" (+00'28") | 1004 / 10077 |
11 | | 04'29" (+00'39") | 524 / 10601 |
1月累積里程 : 301.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'52" | 00:03'52" |
2 | 04'28" | 00:08'20" |
3 | 04'31" | 00:12'51" |
4 | 04'33" | 00:17'24" |
5 | 04'31" | 00:21'55" |
6 | 04'22" | 00:26'17" |
7 | 04'27" | 00:30'44" |
8 | 04'25" | 00:35'09" |
9 | 04'27" | 00:39'36" |
10 | 04'17" | 00:43'53" |
10.5 | 05'18" | 00:46'36" |