18.9 km | 01:30:02 | 04:46/km日期: 2018-01-30 15:57 - 地點: 下營區 - 天氣: 不會冷 - 卡路里: 1188 Cal - 總步數: 17434 - 平均步頻: 193 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 04'26" / 04'33" / 04'54" / 04'42" / 04'47" / 04'47" / 04'40" / 04'32" / 04'36" / 04'45" / 04'38" / 04'41" / 04'48" / 04'56" / 04'56" / 04'59" / 04'55" / 04'57" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'25" | 1000 / 1000 | 189 / 118 |
| 2 | | 04'34" (+00'09") | 1006 / 2007 | 190 / 114 |
| 3 | | 04'51" (+00'26") | 998 / 3005 | 188 / 109 |
| 4 | | 04'43" (+00'18") | 1004 / 4010 | 190 / 111 |
| 5 | | 04'46" (+00'21") | 991 / 5001 | 193 / 108 |
| 6 | | 04'47" (+00'22") | 1007 / 6009 | 191 / 108 |
| 7 | | 04'40" (+00'15") | 998 / 7007 | 189 / 113 |
| 8 | | 04'30" (+00'05") | 993 / 8001 | 190 / 116 |
| 9 | | 04'36" (+00'11") | 1000 / 9001 | 193 / 112 |
| 10 | | 04'46" (+00'21") | 1006 / 10007 | 195 / 107 |
| 11 | | 04'39" (+00'14") | 996 / 11003 | 197 / 109 |
| 12 | | 04'42" (+00'17") | 996 / 11999 | 196 / 108 |
| 13 | | 04'47" (+00'22") | 1002 / 13002 | 197 / 106 |
| 14 | | 04'55" (+00'30") | 1001 / 14004 | 195 / 103 |
| 15 | | 04'57" (+00'32") | 995 / 15000 | 194 / 103 |
| 16 | | 04'58" (+00'33") | 1000 / 16000 | 196 / 102 |
| 17 | | 04'55" (+00'30") | 999 / 16999 | 198 / 102 |
| 18 | | 04'59" (+00'34") | 1002 / 18001 | 196 / 101 |
| 19 | | 05'05" (+00'40") | 864 / 18866 | 194 / 101 |
1月累積里程 :
277.01 km 
ZEPRO雲豹 黑黃 累積 :
1152.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'33" | 00:08'59" |
| 3 | 04'54" | 00:13'53" |
| 4 | 04'42" | 00:18'35" |
| 5 | 04'47" | 00:23'22" |
| 6 | 04'47" | 00:28'09" |
| 7 | 04'40" | 00:32'49" |
| 8 | 04'32" | 00:37'21" |
| 9 | 04'36" | 00:41'57" |
| 10 | 04'45" | 00:46'42" |
| 11 | 04'38" | 00:51'20" |
| 12 | 04'41" | 00:56'01" |
| 13 | 04'48" | 01:00'49" |
| 14 | 04'56" | 01:05'45" |
| 15 | 04'56" | 01:10'41" |
| 16 | 04'59" | 01:15'40" |
| 17 | 04'55" | 01:20'35" |
| 18 | 04'57" | 01:25'32" |
| 18.9 | 05'11" | 01:30'02" |
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