10.2 km | 00:47:57 | 04:42/km日期: 2018-02-16 21:40 - 卡路里: 747 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 04'49" / 04'38" / 04'48" / 04'46" / 04'41" / 04'45" / 04'48" / 04'37" / 04'45" / 04'35" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'14") | 1000 / 1000 |
| 2 | | 04'38" (+00'04") | 1000 / 2000 |
| 3 | | 04'47" (+00'13") | 1000 / 3000 |
| 4 | | 04'46" (+00'12") | 1000 / 4000 |
| 5 | | 04'40" (+00'06") | 1000 / 5000 |
| 6 | | 04'44" (+00'10") | 1000 / 6000 |
| 7 | | 04'48" (+00'14") | 1000 / 7000 |
| 8 | | 04'37" (+00'03") | 1000 / 8000 |
| 9 | | 04'45" (+00'11") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10001 |
| 11 | | 04'23" | 172 / 10173 |
2月累積里程 : 62.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'38" | 00:09'27" |
| 3 | 04'48" | 00:14'15" |
| 4 | 04'46" | 00:19'01" |
| 5 | 04'41" | 00:23'42" |
| 6 | 04'45" | 00:28'27" |
| 7 | 04'48" | 00:33'15" |
| 8 | 04'37" | 00:37'52" |
| 9 | 04'45" | 00:42'37" |
| 10 | 04'35" | 00:47'12" |
| 10.2 | 04'19" | 00:47'57" |
展開計圈分析
留言 
