6.3 km | 00:33:11 | 05:16/km日期: 2018-01-30 20:09 - 卡路里: 441 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 05'34" / 05'22" / 05'19" / 05'23" / 05'04" / 04'49" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'46") | 1000 / 1000 |
2 | | 05'21" (+00'33") | 1000 / 2000 |
3 | | 05'18" (+00'30") | 1000 / 3000 |
4 | | 05'23" (+00'35") | 1000 / 4000 |
5 | | 05'04" (+00'16") | 1000 / 5000 |
6 | | 04'48" | 1000 / 6000 |
7 | | 05'35" (+00'47") | 297 / 6297 |
1月累積里程 : 178.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'22" | 00:10'56" |
3 | 05'19" | 00:16'15" |
4 | 05'23" | 00:21'38" |
5 | 05'04" | 00:26'42" |
6 | 04'49" | 00:31'31" |
6.3 | 05'36" | 00:33'11" |