10.7 km | 01:13:12 | 06:49/km日期: 2018-02-04 06:58 - 平均心率: 150 - 卡路里: 520 Cal - 平均步頻: 182 - 溫度: 9°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 06'51" / 06'36" / 06'35" / 06'43" / 06'42" / 06'27" / 06'34" / 07'55" / 06'39" / 07'03" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'25") | 1000 / 1000 |
| 2 | | 06'35" (+00'09") | 1000 / 2000 |
| 3 | | 06'34" (+00'08") | 1000 / 3000 |
| 4 | | 06'43" (+00'17") | 1000 / 4000 |
| 5 | | 06'41" (+00'15") | 1000 / 5000 |
| 6 | | 06'26" | 1000 / 6000 |
| 7 | | 06'33" (+00'07") | 1000 / 7000 |
| 8 | | 07'55" (+01'29") | 1000 / 8000 |
| 9 | | 06'39" (+00'13") | 1000 / 9000 |
| 10 | | 07'02" (+00'36") | 1000 / 10000 |
| 11 | | 07'03" (+00'37") | 726 / 10726 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 : 106.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'36" | 00:13'27" |
| 3 | 06'35" | 00:20'02" |
| 4 | 06'43" | 00:26'45" |
| 5 | 06'42" | 00:33'27" |
| 6 | 06'27" | 00:39'54" |
| 7 | 06'34" | 00:46'28" |
| 8 | 07'55" | 00:54'23" |
| 9 | 06'39" | 01:01'02" |
| 10 | 07'03" | 01:08'05" |
| 10.7 | 07'02" | 01:13'12" |
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