10.4 km | 00:49:07 | 04:42/km日期: 2018-02-01 19:46 - 平均心率: 155 - 卡路里: 667 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 65% - PM2.5: 危險(71)
Pace: 05'08" / 04'44" / 04'41" / 04'35" / 04'30" / 05'08" / 04'59" / 04'58" / 04'19" / 04'11" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+01'19") | 1000 / 1000 |
| 2 | | 04'44" (+00'55") | 1000 / 2000 |
| 3 | | 04'40" (+00'51") | 1000 / 3000 |
| 4 | | 04'22" (+00'33") | 102 / 3102 |
| 5 | | 04'00" (+00'11") | 748 / 3851 |
| 6 | | 06'01" (+02'12") | 497 / 4348 |
| 7 | | 03'55" (+00'06") | 764 / 5113 |
| 8 | | 06'46" (+02'57") | 443 / 5556 |
| 9 | | 03'57" (+00'08") | 757 / 6313 |
| 10 | | 06'00" (+02'11") | 499 / 6813 |
| 11 | | 03'49" | 783 / 7596 |
| 12 | | 06'33" (+02'44") | 457 / 8053 |
| 13 | | 04'14" (+00'25") | 1000 / 9053 |
| 14 | | 04'12" (+00'23") | 1000 / 10053 |
| 15 | | 04'12" (+00'23") | 371 / 10425 |
| 16 | | 05'01" (+01'12") | 24 / 10449 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
87.81 km 
MIZUNO wave rider 18 累積 :
10689.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'44" | 00:09'52" |
| 3 | 04'41" | 00:14'33" |
| 4 | 04'35" | 00:19'08" |
| 5 | 04'30" | 00:23'38" |
| 6 | 05'08" | 00:28'46" |
| 7 | 04'59" | 00:33'45" |
| 8 | 04'58" | 00:38'43" |
| 9 | 04'19" | 00:43'02" |
| 10 | 04'11" | 00:47'13" |
| 10.4 | 04'13" | 00:49'07" |
展開計圈分析
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