10.7 km | 01:14:13 | 06:57/km日期: 2018-03-03 06:30 - 卡路里: 848 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 93%
Pace: 08'00" / 06'28" / 06'21" / 06'22" / 08'27" / 06'33" / 06'29" / 06'28" / 07'58" / 06'34" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'40") | 1000 / 1000 |
| 2 | | 06'28" (+00'08") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 06'22" (+00'02") | 1000 / 4000 |
| 5 | | 08'27" (+02'07") | 1000 / 5000 |
| 6 | | 06'33" (+00'13") | 1000 / 6000 |
| 7 | | 06'28" (+00'08") | 1000 / 7000 |
| 8 | | 06'28" (+00'08") | 1000 / 8000 |
| 9 | | 07'57" (+01'37") | 1000 / 9000 |
| 10 | | 06'34" (+00'14") | 1000 / 10000 |
| 11 | | 06'50" (+00'30") | 667 / 10667 |
3月累積里程 : 48.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 06'28" | 00:14'28" |
| 3 | 06'21" | 00:20'49" |
| 4 | 06'22" | 00:27'11" |
| 5 | 08'27" | 00:35'38" |
| 6 | 06'33" | 00:42'11" |
| 7 | 06'29" | 00:48'40" |
| 8 | 06'28" | 00:55'08" |
| 9 | 07'58" | 01:03'06" |
| 10 | 06'34" | 01:09'40" |
| 10.7 | 07'17" | 01:14'32" |
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