9.0 km | 00:44:22 | 04:54/km日期: 2018-02-06 16:10 - 平均心率: 170 - 卡路里: 529 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 66% - PM2.5: 良好(27)
Pace: 04'51" / 04'54" / 04'56" / 04'57" / 05'08" / 04'51" / 04'54" / 04'50" / 04'49" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'03") | 1000 / 1000 |
| 2 | | 04'53" (+00'05") | 1000 / 2000 |
| 3 | | 04'56" (+00'08") | 1000 / 3000 |
| 4 | | 04'56" (+00'08") | 1000 / 4000 |
| 5 | | 05'07" (+00'19") | 1000 / 5000 |
| 6 | | 04'50" (+00'02") | 1000 / 6000 |
| 7 | | 04'54" (+00'06") | 1000 / 7000 |
| 8 | | 04'50" (+00'02") | 1000 / 8000 |
| 9 | | 04'48" | 1000 / 9000 |
| 10 | | 04'29" | 48 / 9048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
210.18 km 
Mizuno WAVE RIDER20 累積 :
2021.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'54" | 00:09'45" |
| 3 | 04'56" | 00:14'41" |
| 4 | 04'57" | 00:19'38" |
| 5 | 05'08" | 00:24'46" |
| 6 | 04'51" | 00:29'37" |
| 7 | 04'54" | 00:34'31" |
| 8 | 04'50" | 00:39'21" |
| 9 | 04'49" | 00:44'10" |
| 9.0 | 04'28" | 00:44'23" |
展開計圈分析
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