10.7 km | 01:03:51 | 05:57/km日期: 2018-02-06 15:40 - 地點: tko - 天氣: 13C - 卡路里: 598 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 48%
Pace: 05'34" / 05'38" / 05'45" / 05'30" / 05'48" / 06'07" / 06'10" / 06'27" / 06'33" / 05'55" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'05") | 1000 / 1000 |
| 2 | | 05'37" (+00'08") | 1000 / 2000 |
| 3 | | 05'45" (+00'16") | 1000 / 3000 |
| 4 | | 05'29" | 1000 / 4000 |
| 5 | | 05'47" (+00'18") | 1000 / 5000 |
| 6 | | 06'07" (+00'38") | 1000 / 6000 |
| 7 | | 06'09" (+00'40") | 1000 / 7000 |
| 8 | | 06'26" (+00'57") | 1000 / 8000 |
| 9 | | 06'33" (+01'04") | 1000 / 9000 |
| 10 | | 05'55" (+00'26") | 1000 / 10000 |
| 11 | | 06'08" (+00'39") | 717 / 10717 |
2月累積里程 :
111.91 km 
ASICS GEL-CUMULUS 18 累積 :
796.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'38" | 00:11'12" |
| 3 | 05'45" | 00:16'57" |
| 4 | 05'30" | 00:22'27" |
| 5 | 05'48" | 00:28'15" |
| 6 | 06'07" | 00:34'22" |
| 7 | 06'10" | 00:40'32" |
| 8 | 06'27" | 00:46'59" |
| 9 | 06'33" | 00:53'32" |
| 10 | 05'55" | 00:59'27" |
| 10.7 | 06'07" | 01:03'51" |
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