15.4 km | 01:44:52 | 06:48/km日期: 2018-02-02 10:30 - 總爬升: 292 m - 平均心率: 135 - 卡路里: 762 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 10'33" / 07'55" / 09'12" / 08'02" / 09'01" / 13'02" / 11'46" / 14'20" / 10'11" / 07'13" / 07'54" / 06'22" / 07'10" / 07'03" / 07'22" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'58") | 1609 / 1609 |
| 2 | | 07'08" (+01'21") | 1609 / 3218 |
| 3 | | 07'31" (+01'44") | 1609 / 4828 |
| 4 | | 08'04" (+02'17") | 1609 / 6437 |
| 5 | | 06'39" (+00'52") | 1609 / 8046 |
| 6 | | 05'47" | 1609 / 9656 |
| 7 | | 06'31" (+00'44") | 1609 / 11265 |
| 8 | | 06'28" (+00'41") | 1609 / 12874 |
| 9 | | 06'45" (+00'58") | 1609 / 14484 |
| 10 | | 05'59" (+00'12") | 920 / 15404 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 55.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 07'55" | 00:18'28" |
| 3 | 09'12" | 00:27'40" |
| 4 | 08'02" | 00:35'42" |
| 5 | 09'01" | 00:44'43" |
| 6 | 13'02" | 00:57'45" |
| 7 | 11'46" | 01:09'31" |
| 8 | 14'20" | 01:23'51" |
| 9 | 10'11" | 01:34'02" |
| 10 | 07'13" | 01:41'15" |
| 11 | 07'54" | 01:49'09" |
| 12 | 06'22" | 01:55'31" |
| 13 | 07'10" | 02:02'41" |
| 14 | 07'03" | 02:09'44" |
| 15 | 07'22" | 02:17'06" |
| 15.4 | 05'43" | 02:19'25" |
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