11.4 km | 01:07:55 | 05:57/km日期: 2018-01-31 05:12 - 地點: 下營區 - 天氣: 不太冷 - 卡路里: 717 Cal - 總步數: 12374 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 14°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 05'14" / 05'39" / 06'28" / 06'15" / 06'10" / 06'08" / 06'00" / 06'17" / 06'11" / 05'20" / 05'39" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" | 1006 / 1006 | 189 / 101 |
| 2 | | 05'40" (+00'29") | 1003 / 2010 | 185 / 94 |
| 3 | | 06'26" (+01'15") | 996 / 3006 | 173 / 89 |
| 4 | | 06'19" (+01'08") | 1001 / 4008 | 181 / 87 |
| 5 | | 06'07" (+00'56") | 991 / 5000 | 183 / 89 |
| 6 | | 06'09" (+00'58") | 1003 / 6003 | 182 / 88 |
| 7 | | 06'01" (+00'50") | 999 / 7002 | 183 / 90 |
| 8 | | 06'14" (+01'03") | 1005 / 8007 | 179 / 89 |
| 9 | | 06'13" (+01'02") | 997 / 9004 | 180 / 89 |
| 10 | | 05'20" (+00'09") | 996 / 10001 | 186 / 100 |
| 11 | | 05'38" (+00'27") | 1002 / 11004 | 181 / 97 |
| 12 | | 06'26" (+01'15") | 390 / 11395 | 176 / 88 |
1月累積里程 :
277.01 km 
ZEPRO雲豹 黑黃 累積 :
1152.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'39" | 00:10'53" |
| 3 | 06'28" | 00:17'21" |
| 4 | 06'15" | 00:23'36" |
| 5 | 06'10" | 00:29'46" |
| 6 | 06'08" | 00:35'54" |
| 7 | 06'00" | 00:41'54" |
| 8 | 06'17" | 00:48'11" |
| 9 | 06'11" | 00:54'22" |
| 10 | 05'20" | 00:59'42" |
| 11 | 05'39" | 01:05'21" |
| 11.4 | 06'29" | 01:07'55" |
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