18.2 km | 01:25:44 | 04:42/km日期: 2018-02-01 18:43 - 卡路里: 1146 Cal - 總步數: 15538 - 平均步頻: 181 - 平均步幅: 117 cm - 溫度: 12°C - 濕度: 100% - PM2.5: 良好(31)
Pace: 05'16" / 04'53" / 04'49" / 04'36" / 04'38" / 04'35" / 04'34" / 04'25" / 04'36" / 04'39" / 04'38" / 06'14" / 04'38" / 04'33" / 04'32" / 04'31" / 04'22" / 04'24" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'55") | 1002 / 1002 | 175 / 108 |
| 2 | | 04'52" (+00'31") | 1002 / 2004 | 181 / 113 |
| 3 | | 04'48" (+00'27") | 1010 / 3015 | 183 / 113 |
| 4 | | 04'32" (+00'11") | 1000 / 4016 | 184 / 119 |
| 5 | | 04'37" (+00'16") | 1002 / 5018 | 184 / 117 |
| 6 | | 04'35" (+00'14") | 1007 / 6026 | 183 / 118 |
| 7 | | 04'30" (+00'09") | 1002 / 7028 | 183 / 121 |
| 8 | | 04'26" (+00'05") | 1005 / 8033 | 183 / 122 |
| 9 | | 04'32" (+00'11") | 1002 / 9035 | 183 / 119 |
| 10 | | 04'38" (+00'17") | 1001 / 10037 | 182 / 117 |
| 11 | | 04'37" (+00'16") | 1000 / 11037 | 183 / 117 |
| 12 | | 06'14" (+01'53") | 1006 / 12044 | 166 / 96 |
| 13 | | 04'37" (+00'16") | 1003 / 13047 | 183 / 118 |
| 14 | | 04'32" (+00'11") | 1001 / 14048 | 181 / 121 |
| 15 | | 04'32" (+00'11") | 1008 / 15057 | 182 / 120 |
| 16 | | 04'27" (+00'06") | 1002 / 16060 | 182 / 123 |
| 17 | | 04'22" (+00'01") | 1002 / 17062 | 183 / 124 |
| 18 | | 04'21" | 1009 / 18072 | 182 / 125 |
| 19 | | 03'58" | 192 / 18264 | 180 / 139 |
2月累積里程 : 460.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'53" | 00:10'09" |
| 3 | 04'49" | 00:14'58" |
| 4 | 04'36" | 00:19'34" |
| 5 | 04'38" | 00:24'12" |
| 6 | 04'35" | 00:28'47" |
| 7 | 04'34" | 00:33'21" |
| 8 | 04'25" | 00:37'46" |
| 9 | 04'36" | 00:42'22" |
| 10 | 04'39" | 00:47'01" |
| 11 | 04'38" | 00:51'39" |
| 12 | 06'14" | 00:57'53" |
| 13 | 04'38" | 01:02'31" |
| 14 | 04'33" | 01:07'04" |
| 15 | 04'32" | 01:11'36" |
| 16 | 04'31" | 01:16'07" |
| 17 | 04'22" | 01:20'29" |
| 18 | 04'24" | 01:24'53" |
| 18.2 | 04'24" | 01:25'44" |
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