18.2 km | 01:23:06 | 04:34/km日期: 2018-01-30 18:18 - 卡路里: 1144 Cal - 總步數: 15168 - 平均步頻: 182 - 平均步幅: 119 cm - 溫度: 13°C - 濕度: 97% - PM2.5: 良好(6)
Pace: 05'12" / 04'58" / 04'49" / 04'34" / 04'40" / 04'29" / 04'35" / 04'33" / 04'32" / 04'28" / 04'28" / 04'34" / 04'26" / 04'24" / 04'29" / 04'31" / 04'19" / 04'25" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'55") | 1004 / 1004 | 172 / 111 |
| 2 | | 04'56" (+00'40") | 1005 / 2010 | 181 / 111 |
| 3 | | 04'47" (+00'31") | 1004 / 3015 | 183 / 113 |
| 4 | | 04'33" (+00'17") | 1001 / 4016 | 185 / 118 |
| 5 | | 04'38" (+00'22") | 1004 / 5020 | 183 / 117 |
| 6 | | 04'30" (+00'14") | 1006 / 6027 | 181 / 122 |
| 7 | | 04'32" (+00'16") | 1007 / 7035 | 182 / 121 |
| 8 | | 04'30" (+00'14") | 1002 / 8037 | 183 / 121 |
| 9 | | 04'33" (+00'17") | 1003 / 9041 | 183 / 119 |
| 10 | | 04'26" (+00'10") | 1005 / 10046 | 184 / 122 |
| 11 | | 04'27" (+00'11") | 1001 / 11048 | 183 / 122 |
| 12 | | 04'30" (+00'14") | 1001 / 12049 | 183 / 120 |
| 13 | | 04'26" (+00'10") | 1009 / 13058 | 184 / 122 |
| 14 | | 04'22" (+00'06") | 1006 / 14065 | 184 / 124 |
| 15 | | 04'27" (+00'11") | 1006 / 15072 | 184 / 121 |
| 16 | | 04'32" (+00'16") | 1005 / 16077 | 182 / 120 |
| 17 | | 04'16" | 1005 / 17083 | 182 / 127 |
| 18 | | 04'21" (+00'05") | 1003 / 18086 | 181 / 126 |
| 19 | | 03'48" | 161 / 18248 | 181 / 144 |
1月累積里程 : 387.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'58" | 00:10'10" |
| 3 | 04'49" | 00:14'59" |
| 4 | 04'34" | 00:19'33" |
| 5 | 04'40" | 00:24'13" |
| 6 | 04'29" | 00:28'42" |
| 7 | 04'35" | 00:33'17" |
| 8 | 04'33" | 00:37'50" |
| 9 | 04'32" | 00:42'22" |
| 10 | 04'28" | 00:46'50" |
| 11 | 04'28" | 00:51'18" |
| 12 | 04'34" | 00:55'52" |
| 13 | 04'26" | 01:00'18" |
| 14 | 04'24" | 01:04'42" |
| 15 | 04'29" | 01:09'11" |
| 16 | 04'31" | 01:13'42" |
| 17 | 04'19" | 01:18'01" |
| 18 | 04'25" | 01:22'26" |
| 18.2 | 04'07" | 01:23'06" |
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